JS Sports Rehabilitation Training Series

By combining JS suspension training with your regular sports training program, regardless of the sport, the JS Suspension Training Series can help improve your training effectiveness.

When using the JS Suspension System, the body automatically adjusts to the optimal muscle engagement points, thereby achieving the best results. Each training session continuously strengthens and trains the coordination between different muscle groups. Research has confirmed that specific muscle training and muscle group interaction can yield better training outcomes.

Additionally, using the JS Sports Suspension Training System can effectively prevent sports injuries and promote post-injury rehabilitation.

Effectively improves athletic performance, prevents sports injuries, and promotes post-injury recovery

Top athletes worldwide incorporate suspension training as part of their daily routine. For example, the Norwegian and Danish Olympic teams have chosen to install the JS Suspension Training Series in their training facilities.